Cod a la Gallega, 120 grs

Cod a la Gallega, 120 grs, Peperetes

What do we find in this product?

This cod-based preserve is more than a preserve, it is a tapa.
It is made with this highly valued fish, one of the jewels of our seas.
For its production process, the cod is cooked to remove the skin and the spine, leaving it completely clean.

It is placed by hand in the can, taking great care to cover the entire surface of the can.

And then it is covered with a sauce made with olive oil, red pepper, onion and tomato, as well as different spices.

All this is macerated in the preserve, thus obtaining a delicious cod dish, in a recipe that enhances the flavor of the fish.

You will find in this preparation the most comfortable way to enjoy this fish.

Galician cod is one of those preserves that replace a meal, for those days when you don't have time to cook but you don't want to give up a good prepared dish.

Los Peperetes Galician Canning tradition

Prepared by Peperetes, it evokes something pleasant, appetizing, desired, tasty, different. That is the essence of our products and what you will discover in each of our cans. Our goal is to offer the best quality canned food, at the height of the most exquisite palates.

The process begins with a rigorous selection of the raw material, choosing only fresh products in their optimal season of consumption, supplying us in the best Galician fish and seafood markets with the best qualities and sizes.

From one generation to another one of our great secrets is transmitted: care in the preparation of each product through artisanal methods, already forgotten in modern industry; that only a limited level of production can be allowed.

The entire process is accompanied by a strict quality control, monitoring both the raw material and the production of each can. Our high levels of demand allow us to offer a unique and high quality artisan product.

Properties of Cod a La Gallega:

• Cod is a fish with a moderate energy intake, however, it stands out for its high protein content and high biological value. At the same time, being a white fish it hardly contains fat. Thus, it is a recommended food among athletes and people who perform diets designed to combat obesity.
• It also highlights the contribution of omega 3 fatty acids, which help reduce cholesterol levels. In fact, according to the Spanish Heart Foundation, its consumption "is associated with a decrease in cardiovascular mortality."
• Another of its strengths is in the potassium it contains, necessary for a good activity of the nervous system. Also, the phosphorus present in cod helps keep our brain healthy and is essential for growing children.

Ingredients

Cod, olive oil, onion, pepper, tomato, spices and salt.